Sous Vide Barbecue Pulled Pork Shoulder Recipe (2024)

Why It Works

  • Cooking sous vide takes all of the guesswork out of traditionally attention-intensive barbecue.
  • Using liquid smoke removes the need for actual smoking, but combining sous vide cooking with smoke from a grill makes for pulled pork that is moist and tender yet still smoky, with a great bark.

I like a good slow-smoked, true barbecue pork shoulder just as much as the next guy, even with all of the babysitting (read: beer-drinking) that smoking one the traditional way requires. In fact, I probably like the process way more than the next guy. Still, there are times when we want things a little more streamlined, a little more hands-off, a little more reliable. Whether it's because we're getting ready for a big party and don't want to risk screwing up that pork, or because we're busy weekday workers who still want to be able to come home and pull off a batch of pulled pork before bedtime, sous vide is a great option. Using a sous vide cooker allows you to achieve textures you can't get with traditional cooking methods.

Who knows—we may even want to cook sous vide pulled pork just because we have sous vide cookers and we must play with them. I know the feeling.

Why Cook Pork Shoulder Sous Vide?

The appeal of sous vide cooking seems obvious for achieving tender results with fast-cooking foods likesteakandchicken breasts. But why would you want to use sous vide cooking for meats like pork shoulder or ribs, which require less precise temperatures and are far more forgiving of accidental overcooking?

There are a few reasons. First, it's convenient. Whether you're slow-roasting pork in the oven or on the grill, babysitting a hunk of meat for half a day is a commitment. I'm willing to make that commitment a few times a year so long as I've got beer and friends on hand, but it's not ideal for a weeknight meal. Sous vide, on the other hand, is a set-it-and-forget-it affair for the bulk of the cooking. I go about my day (or two days, as the case may be) with the circulator quietly heating away in the corner of the kitchen, slowly tenderizing that tough cut of meat until it's ready to be finished and served.

Sous Vide Barbecue Pulled Pork Shoulder Recipe (1)

Second, sous vide allows you to get textures that are impossible to achieve using traditional cooking methods. Breaking down tough connective tissues like collagen into tender, lip-smacking gelatin is the primary goal when cooking a pork shoulder. This is a slow process that takes both heatandtime—the cooler the temperature of the pork, the longer it takes. On the flip side of this coin, meat cooked at higher temperatures will also expel more moisture than meat cooked at lower temperatures. Sous vide cooking allows us to cook at temperatures that are significantly lower and more stable than traditional methods, which means that we can achieve tender results with relatively little moisture loss.

Recommended Sous Vide Pork Shoulder Temperatures

I cooked a number of pork shoulders sous vide at various bath temperatures, cooking each until I achieved complete breakdown of tough connective tissue. Here's what I found:

Sous Vide Barbecue Pulled Pork Shoulder Recipe (2)

At a bath temperature of 200°F, pork shoulders take only a few hours to become fall-apart tender. At 145°F, this same process can take over a day. The results of cooking pork at these temperature extremes are wildly different. Cooked at 145°F, the pork has a firm, almost steak-like texture and can be easily sliced, but not easily pulled apart. It's also very juicy. Cooked at 200°F, the pork shreds at the slightest touch but is also quite dry—most of the internal moisture leaks out into the bag and can't be reabsorbed. Like Goldilocks, I like my pork cooked right in the middle: 165°F for 18 to 24 hours yields pork that is pull-apart tender, but still moister than anything you've ever pulled out of the oven or off the grill.

Incidentally, cooking the pork for longer periods of time will eventually allow it to break down to the point where individual muscle fibers begin to soften, giving the pork a mushy texture I find off-putting.

Temp and TimeResult
145°F for 18 to 24 hoursSliceable and extra moist
165°F for 18 to 24 hoursShreddable and moist

To Smoke or Not to Smoke?

Not all pulled pork needs to emulate the smoky flavor of barbecue, but if you want that smoky flavor, what's the best way to get it in there?

Method 1: Liquid Smoke

One way is to usethe method I use for my sous vide ribs: liquid smoke.

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A small shot of liquid smoke added to the bag before cooking the shoulder sous vide will give it a mild smokiness that captures most of the flavors of real outdoor cooking. (After all, liquid smoke is nothing more than the condensed contents of actual wood smoke—mostly the exact same condensates that are deposited on meat as it's being smoked.) The liquid smoke approach is great if you're finishing the pork shoulder in the oven, but it will also work if you're finishing outdoors.

Adding a product like smoked salt to the rub can also give the pork a smoky flavor without any actual smoking in the process.

Method 2: Live Smoking

If you've got yourself a kettle grill, you can enhance your sous vide pork through a bit of honest-to-goodness smoking. Now, you may ask, "If I've got a smoker or a kettle grill, why not just cook it start to finish in the smoker?" We come back again to two main reasons: convenience (monitoring a grill for the one to two hours it takes to finish a pork shoulder is much less of a commitment than monitoring it all day) and texture. Even with a finish on the grill, a pork shoulder cooked sous vide will come out juicier than one cooked 100% on the grill.

Is it better to apply that smoke before or after cooking sous vide? Well, according to folks likeMeathead Goldwyn—author ofMeathead: The Science of Great Barbecue and Grilling, the eponymous book on the science of barbecue—the flavorful compounds in smoke will adhere to and penetrate raw meat better than cooked meat. Testing this out side by side—smoking first, followed by sous vide, versus sous vide first, followed by smoke—confirmed this. But, to be frank, the amount of smoke flavor I got out of a post–sous vide session in the smoker was ample for my taste buds, and smoking at the end is easier, so I'll stick to the post–sous vide smoke.

What About the Smoke Ring?

Ah, the infamous smoke ring. I’ve written about this before and will let my previous words speak for themselves:

"The smoke ring? You mean that pink ring of meat that appears around the edges of a well-smoked rack of ribs or brisket? Yeah, what about it?

"Here's the fact: The smoke ring is purely cosmetic. That's right. It signifies absolutely no guarantee of smoke flavor or proper cooking. The smoke ring appears due to the interaction of carbon monoxide (CO) and nitric oxide (NO) with myoglobin, the natural pigment that makes meat red (a close relative of hemoglobin, the red blood pigment). As meat cooks in an environment rich with carbon monoxide and nitric oxide, its pink color becomes 'fixed,' preventing it from oxidizing and turning into metmyoglobin, the brown pigment you see in cooked (or old) meat. A 'smoke' ring will appear inanyenvironment in which meat is slow-cooked in the presence of CO or NO, whether or not any smoke is involved in the process at all. For some deeper science on the smoke ring, I highly recommend readingthis great myth-busting article on the smoke ringfrom AmazingRibs.com.

"All that said, what if youdowant a smoke ring, to help replicate the barbecue experience as fully as possible? There is no CO or NO present in a sous vide bag, so getting that smoke ring seems like an impossibility, right? Not so fast. We can't get the exact same reaction, but we can get one that's darn close by using pink curing salts, a.k.a. sodium nitrite. The reaction between sodium nitrite and myoglobin is very similar to that between myoglobin and CO/NO, and it has the same effect: fixing the pink color. By adding a small amount of sodium nitrite to the spice rub, you end up with a nice pink 'smoke' ring after the pork is done cooking—no actual smoke involved!"

The pink curing salt is added to the pork's seasoning blend. Half is applied prior to sous vide cooking and the other half is applied before finishing the meat in an oven or smoker.

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Finish Sous Vide Pork in an Oven or Smoker

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The meat needs some time post–sous vide to achieve a dark, crispy mahogany crust (referred to as bark by barbecue aficionados) either in an oven or a smoker or grill. This adds 1.5-2 hours of cook time, but this is significantly less than cooking barbecued pork 100% in a smoker.

This guide was produced for Serious Eats as part of our partnership with Anova, the makers of the Anova Precision Cooker.

July 2016

Recipe Details

Sous Vide Barbecue Pulled Pork Shoulder Recipe

Prep20 mins

Cook20 hrs

Active45 mins

Total20 hrs 20 mins

Ingredients

For the Spice Rub:

  • 1/4 cup (50g) paprika

  • 1/4 cup (50g) dark brown sugar

  • 3 tablespoons (35g) kosher salt

  • 1/2 teaspoon (2g) Prague Powder #1 (optional; see note)

  • 1 tablespoon (12g) whole yellow mustard seed

  • 1 teaspoon (4g) freshly ground black pepper

  • 2 tablespoons (20g) granulated garlic powder

  • 1 tablespoon (8g) dried oregano

  • 1 tablespoon (12g) whole coriander seed

  • 1 teaspoon (4g) red pepper flakes

For the Pork:

  • 1 whole boneless or bone-in pork butt (shoulder), 5 to 7 pounds total (2.25 to 3.25kg)

  • 1/2 teaspoon (3ml) liquid smoke, such as Wright's Liquid Smoke (optional; see note)

  • Kosher salt

Directions

  1. For the Spice Rub: Working in batches, combine paprika, brown sugar, salt, Prague Powder (if using to develop a smoke ring), mustard seed, black pepper, garlic powder, oregano, coriander seed, and red pepper flakes in a spice grinder and reduce to a fine powder.

  2. Divide mixture in half. Rub half of mixture evenly all over pork shoulder, pressing it in until it adheres. Place pork shoulder in a sous vide–safe vacuum-sealer bag. Add liquid smoke (if using) and seal bag.

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (6)

  3. To Cook: Set your precision cooker to 165°F (74°C) for more traditionally textured pulled pork, or 145°F (63°C) for sliceable but tender pork. When the bath is at temperature, add sealed bag with pork and cover with foil or plastic wrap. Allow to cook for 18 to 24 hours. After this stage, pork can be refrigerated for up to 1 week before continuing.

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (7)

  4. To Finish in the Oven: Adjust oven rack to lower-middle position and preheat oven to 300°F. Remove pork from sous vide bag and carefully blot dry with paper towels. (The liquid from the bag can be added to your favorite barbecue sauce and simmered down to provide extra flavor.) Rub reserved spice mixture into the surface of the pork. Place pork on a wire rack set in a rimmed baking sheet and place in oven. Roast until a deep, dark bark has formed, about 1 1/2 hours. Continue with step 7.

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (8)

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (9)

  5. To Finish on the Grill: Light 1/2 chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange coals on one side of the charcoal grate. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to medium-high heat, cover, and preheat for 10 minutes. Clean and oil the grilling grate.

  6. Remove pork from bag and carefully blot dry with paper towels. (The liquid from the bag can be added to your favorite barbecue sauce and simmered down to provide extra flavor.) Rub reserved spice mixture into the surface of the pork. Place pork on the cooler side of grill. Add 4 to 5 hardwood chunks to the hotter side of grill. Cover and allow pork to smoke, adjusting vents to maintain a temperature between 275 and 300°F and adding 2 to 3 wood chunks twice during cooking. Smoke until a deep, dark bark has formed, about 1 1/2 hours. Continue with step 7.

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (10)

  7. Transfer pork to a large bowl or cutting board. Using a couple of forks, shred meat into bite-size pieces (or, if you cooked it at 145°F, use a knife to slice the pork). Season pulled pork to taste with salt and serve immediately, passing your favorite barbecue sauce at the table.

    Sous Vide Barbecue Pulled Pork Shoulder Recipe (11)

Special Equipment

Sous vide precision cooker, vacuum sealer, spice grinder, wire rack and rimmed baking sheet (if finishing in oven), grill or smoker and hardwood chunks (if finishing over live fire)

Notes

Prague Powder #1 can be added to give the shoulder a pink "smoke" ring. Liquid smoke will help give the pork a smokier flavor if you're using the oven method, but is not necessary.

Nutrition Facts (per serving)
615Calories
44g Fat
5g Carbs
48g Protein

×

Nutrition Facts
Servings: 8to 12
Amount per serving
Calories615
% Daily Value*
Total Fat 44g56%
Saturated Fat 16g80%
Cholesterol 183mg61%
Sodium 749mg33%
Total Carbohydrate 5g2%
Dietary Fiber 1g5%
Total Sugars 2g
Protein 48g
Vitamin C 1mg7%
Calcium 67mg5%
Iron 3mg19%
Potassium 748mg16%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Sous Vide Barbecue Pulled Pork Shoulder Recipe (2024)

FAQs

How long to sous vide pork shoulder for pulled pork? ›

To Cook: Set your precision cooker to 165°F (74°C) for more traditionally textured pulled pork, or 145°F (63°C) for sliceable but tender pork. When the bath is at temperature, add sealed bag with pork and cover with foil or plastic wrap. Allow to cook for 18 to 24 hours.

What is the 3:2:1 method for pork shoulder? ›

This was all Steven's idea. Buoyed by the success of 3-2-1 ribs, one of our most popular blogs, Steven wondered what would happen if we treated a pork butt (aka, shoulder) to 3 hours of smoke, 2 hours wrapped in butcher paper, foil, or parchment paper, and 1 hour unwrapped.

What is the best temperature to pull pork shoulder? ›

It's common for the internal temperature of a pork shoulder to plateau, or stop climbing for a while, between 165°F and 170°F. Don't worry — this is a completely normal part of the process, and can last as long as a few hours. For pulled or shredded pork, cook until the pork reaches an internal temperature 205°F.

Does pork shoulder get more tender the longer it cooks? ›

Unlike the more lean tenderloin and chops, pork shoulder is an incredibly forgiving cut of meat. It becomes more tender as it cooks and benefits from a lengthy cook time, so even if it stays on the heat a few minutes too long, you won't suddenly end up with something dry or rubbery.

How many minutes per pound for pulled pork? ›

Good rule of thumb is cook 1 hour per pound of pork. In this case I have a three pound pork shoulder, so I cooked it for 3 hours. Always cook until the pork is very tender and easily falls apart. If you pull it out after the three hours and it still seems tough, place it back in the oven and check every thirty minutes.

How long to cook 30 lb pork shoulder? ›

For a whole shoulder it takes 1hr per pound – so expect a 17-18 hour cook. I smoke the pork shoulder with hickory wood until it gets a nice bark on the outside and hits around 150-160 internal. At that point I wrap the pork shoulder and cook until it hits 192 internal.

How many minutes per pound for pork shoulder at 225? ›

Any higher, and you can risk stringy dry pork and tough connective tissue that doesn't break down properly. In general, the cooking time for a 4-pound pork shoulder smoking at 225° degrees is around 90 minutes per pound, but this can vary greatly depending on what type of smoker you're using.

What temperature is fall apart pork shoulder done? ›

The USDA recommends that pork is cooked to an internal temperature of 145°F (62.8°C) for food safety. But every griller worth their salt knows that cuts rich in collagen, like pork butt, need to be brought to much higher temperatures (195-205°F [91-96°C]) to properly break down the connective tissues.

Is 225 too low for pork shoulder? ›

I have literally made close to 30 pork shoulders in the last year, serving it at parties. And the best ones have all been cooked at about 225 degrees. My Traeger grill will fluctuate a few degrees while cooking, especially if you open the lid, so I set it at 225, and let it do it's thing.

Should I pull pork at 195 or 203? ›

Depends on the size, your grill, and the weather. What you are looking for is fork-tender meat and an internal temperature between 195°F and 204°F. This can take up to 6-12 hours, so be sure to give yourself plenty of time.

How to tell if pulled pork is done? ›

The pork is done when it's so tender that it literally flakes apart when you poke it with a fork and falls off the bone. In a slow cooker: In a 5-quart or larger slow cooker, combine the meat, any vegetables, and liquid. Cover and cook on HIGH for 5 to 6 hours or LOW for 8 to 10 hours.

How long should pulled pork rest before shredding? ›

Allow pork butt to rest for as little as 30 minutes to as long as 5 hours; however, the ideal resting period to rest pork butt is between 1 and 2 hours. This gives the meat enough time to relax and allows the juices to redistribute throughout the meat.

How to get more flavor in pork shoulder? ›

This could be your favorite pork shoulder rub, or you can always make your own. A simple blend of garlic powder, salt, and pepper will do the trick just fine. Moist and cold meat absorbs more smoke, so after your meat is seasoned, refrigerate it until you're ready for the smoker.

Can I slow cook pork for 12 hours? ›

Slow-roasted pork – After 12 hours, the pork should be fall-apart-tender with a thick, almost black crust. Pick a bit off and have a nibble – cooks' treat! There should still be some liquid remaining in the pan.

How long to leave pork shoulder out before cooking? ›

Make Time for Your Pork Butt to Sit, Pre-Smoke

If you don't allow your pork butt to sit out before smoking, you might be left with an undercooked interior and burned exterior. To help avoid this, we suggest allowing your pork butt to sit out for around 30 minutes.

Can you sous vide pork for 8 hours? ›

At 185°F / 85°C pork will take about 8 hours (or even a little less) to tenderize. The texture is very similar to traditional carnitas. Easily shreddable and reasonably moist. (I used to think standard carnitas were incredibly moist until I tried sous vide carnitas).

How long do you sous vide pork for 36 hours? ›

Preheat sous-vide water cooker to 155°F (68.3°C). Add pork and cook for 36 hours. Transfer pork to a sink filled with ice water and chill for 15 minutes. Remove from bag then carefully peel off congealed exuded cooking liquid and place in a medium saucepan.

Can you overcook pork sous vide? ›

You can also potentially overcook your meats when it comes to searing them before serving, especially if you're using a much thinner cut of meat. So, while it's certainly very difficult to overcook your food using sous vide, to say that it's impossible is a little bit of an overstatement.

Can I sous vide pork at 135 degrees? ›

For a pork chop, you'll want to cook it at between 135°F (57°C) and 140°F (60°C) for a minimum of 45 minutes to cook it through to the center, and up to four hours (much longer than that and it'll start to get a little soft due to enzymatic breakdown of tissues).

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