One Pan Tamale Pie | Easy Dinner Recipe for Family (2024)

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One Pan Tamale Pie is made with a rich, delicious meat and vegetable filling. It's topped with a golden cornbread crust that has cheese and green onions in it, and it's all made in one skillet!

One Pan Tamale Pie | Easy Dinner Recipe for Family (1)

One Pan Tamale Pie

I've been eating tamale pie my whole life - it's one of the things my mom made as a kid. I've always liked it, and now I really love it. This is the step-up from your average cornbread and chili tamale pie recipes and it's a keeper. The idea behind tamale pie is that it's all the wonderful flavors of tamales, all layered together in a pie form. Backed with flavor for a fraction of the time and effort; I'll take it!

This recipe is a favorite at our house because it's so full of flavor. The filling is made with hamburger, beans, corn, and tomatoes. The golden cornbread topping is extra delicious thanks to the additions of green onion tops and some cheese. Seriously, it's a one-pan dish that you'll be making over and over again because it's packed with so much flavor that no one can say no to it.

I also like this recipe because it's pretty easy to make it with what you have on hand. No hamburger? Use just about any other ground meat. Don't love black beans? Toss in kidney, pinto, or small red beans. And you can top it with all kinds of things like sour cream, salsa, hot sauce, black olives, shredded lettuce, tomatoes, or pickled jalapenos. Make it your own and you'll love it even more.

One Pan Tamale Pie | Easy Dinner Recipe for Family (2)

Tips and Tricks for Making One Pot Tamale Pie

  • Want to spice it up a bit? Toss in a chopped jalapeno when you cook up the onions and spices.
  • Want to make sure it's not spicy? Swap out the pepper jack cheese for a cheddar or colby jack. Both are delicious in this recipe.
  • If you don't have an oven-safe skillet or dutch oven, you can cook the filling and transfer it to a9x9-inch baking dish. Mix and spread the cornbread topping on as directed.
  • Feel free to swap out the hamburger for another ground meat that you'd like such as turkey, chicken, or even venison or elk.
  • You can serve this with some sour cream on top. I actually like fresh tomatoes and some thinly sliced lettuce piled on top, plus some hot sauce and black olives. Perk of eating a taco-ish dish - you can top it how you like.

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One Pan Tamale Pie | Easy Dinner Recipe for Family (4)

One Pan Tamale Pie

★★★★★5 from 2 reviews
  • Author: Melissa Griffiths
  • Total Time: 45 minutes
  • Yield: Serves 4-6 1x
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Description

One Pan Tamale Pie is made with a rich, delicious meat and vegetable filling. It's topped with a golden cornbread crust that has cheese and green onions in it, and it's all made in one skillet!

Ingredients

Scale

  • 1 pound ground beef
  • 6 green onions, chopped, keeping white and green parts separated
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano
  • salt and pepper
  • 1 can black beans (15 ounce), rinsed
  • 1 can diced tomatoes (14.5 ounce)
  • 1 cup frozen corn
  • ½ cup chicken broth
  • ¾ cup all-purpose flour
  • ¾ cup yellow cornmeal
  • ¾ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • ¾ cup buttermilk
  • 3 tablespoons vegetable oil
  • 1 large egg
  • 1 cup shredded pepper jack cheese

Instructions

  1. Preheat your oven to 400 degrees F.
  2. In a 10-inch cast iron skillet or dutch oven, add the ground beef and cook over medium-high heat, breaking up the meat with a spoon, until no longer pink, 5 to 7 minutes.
  3. Add the whites of the green onion (reserving the green parts for later), the chili powder, oregano, and ¼ teaspoon of salt. Cook until fragrant, about 1 minute.
  4. Stir in the beans, tomatoes (and their juice), corn and broth. Bring to a simmer and cook until the mixture has thickened slightly, about 5 minutes.
  5. While the beef mixture simmers, make your cornbread. In a small bowl, combine the flour, cornmeal, baking powder, baking soda, and salt. Whisk to combine.
  6. Make a well in the center of the dry ingredients and add the buttermilk, oil, and egg. Use a fork to break the egg and whisk everything together. Stir until the mixture just comes together.
  7. Add the remaining green parts of the green onion as well as the pepper jack cheese. Stir to combine.
  8. Spread the cornmeal mixture evenly over the filling in the skillet.
  9. Transfer the skillet to the hot oven and bake until the topping is golden brown and a toothpick inserted into the center comes out clean, about 20 minutes.
  10. Remove the skillet from the oven and let the dish cool for 10 minutes before serving.

Notes

  • Want to spice it up a bit? Toss in a chopped jalapeno when you cook up the onions and spices.
  • Want to make sure it's not spicy? Swap out the pepper Jack cheese for a cheddar or Colby jack. Both are delicious in this recipe.
  • If you don't have an oven-safe skillet or dutch oven, you can cook the filling and transfer it to a 9x9 inch baking dish. Mix and spread the cornbread topping on as directed.
  • Prep Time: 25 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Oven
  • Cuisine: American

Keywords: tamale pie, tamale pie recipe, one pan dinner, one pan recipe, easy healthy dinner recipe, easy dinner recipe for family, best dinner recipe

Recipe adapted from and inspired by the Pork Tamale Recipe in America's Test Kitchen's One Pan Wonders Cookbook (page 41). It's a great cookbook - I highly recommend it.

Other one pot meals you'll love

  • One Pot Chicken Broccoli Rice Casserole
  • The Best One Pot Baked Ziti
  • Healthy One Pot Quinoa Taco Casserole
  • Farmstand One Pot Wonder

I have a whole lot more one pot recipes on Bless This Mess too! Just search for them in the search bar along the top. I'm here to make dinner easy, friends.

Can't wait for you to try this recipe and love it as much as we do. Enjoy from my kitchen to yours.

Easy Slow Cooker Chili »

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One Pan Tamale Pie | Easy Dinner Recipe for Family (5)

About Melissa

Melissa is dedicated to helping parents figure out the nightly questions, "What's for Dinner?!" with her no-fuss approach to cooking. Read more...

  • One Pan Tamale Pie | Easy Dinner Recipe for Family (6)
  • One Pan Tamale Pie | Easy Dinner Recipe for Family (7)
  • One Pan Tamale Pie | Easy Dinner Recipe for Family (8)
  • One Pan Tamale Pie | Easy Dinner Recipe for Family (9)

Reader Interactions

Comments

    Leave a Review

  1. deb c

    Tonight I threw in about 1.5 cups of butter herb rice that was a leftover. I increased the spices a bit to compensate for the additional rice. It was the bomb again! I love this recipe!

    Reply

    • Melissa

      Ohhh that's such a great idea! I can't wait to try it with a little rice. Thanks for the idea!

  2. deb c

    PS....Cooking and baking this in a cast iron skillet is perfect....one pan from start to finish that rinses off and wipes clean with no effort....my kind of dishes!

    Reply

  3. deb c

    OH YUM! I hadn't made a tamale pie in forever.....so tonight was the night! I'm a wimp about spice and this was no problem...I may even kick it up a bit next time. The topping was my favorite part....I wanted to keep nibbling at it! He gave it an A.....another keeper....thank a million!!!

    Reply

    • Melissa

      The crust was our favorite too! I'm so glad you got to make it! Coming my way anytime soon?

One Pan Tamale Pie | Easy Dinner Recipe for Family (2024)

FAQs

What's a good side dish for tamale pie? ›

  • Refried Beans. Beans can take long to cook. ...
  • Spanish Rice. Rice goes great with anything, especially with this restaurant-style Spanish rice recipe! ...
  • Mexican Street Corn. ...
  • Roasted Potatoes. ...
  • Bacon Wrapped Jalapeño Poppers. ...
  • Guacamole. ...
  • Charro Beans. ...
  • Cilantro Lime Rice.
Nov 22, 2022

What is tamale pie made of? ›

Tamale pie is prepared with a cornmeal crust and typical tamale fillings arranged in several layers. Beef is traditionally used, but it can also be prepared using other meats such as chicken and turkey meat, and can also be prepared as a meatless dish.

How many calories are in tamale pie? ›

556 Calories

What vegetable goes well with tamales? ›

A simple salad with lettuce, tomato, cucumber, and avocado can provide a fresh and light contrast to the richness of tamales. Try one of the following popular salads: Southwest with Pork Tamales – grilled corn, black beans, queso fresco, and lime vinaigrette.

What kind of sauce do you eat with tamales? ›

8 Types of Tamale Sauce To Serve
  • Red Chili Tamale Sauce. Red chili sauce is perhaps the most commonly used sauce for tamales. ...
  • Green Chile Sauce. ...
  • Adobo Tamale Sauce. ...
  • Mole. ...
  • Ranchero Sauce. ...
  • White Tamale Sauce. ...
  • Avocado Sauce. ...
  • Fresh Tamale Sauce.
Jul 12, 2023

What ethnicity eats tamales? ›

Tamales are a dish of corn masa that is sometimes filled, then wrapped in corn husks or banana leaves and steamed. Tamales are primarily associated with Mexican cuisine, but they have been incorporated into the culinary traditions of many Central and South American communities.

Why do Mexicans eat tamales? ›

Despite how they are made or what they are filled with, tamales symbolize more than just a meal to Latin families. Tamales are about tradition - bringing multiple generations together in a labor of love often accompanied by warm memories and laughter.

Where did tamale pie originate? ›

Tamale pie has it's origins in Texas as a traditional Tex-Mex dish that combines ground beef and vegetables in a thick chili and topped with a cornbread batter and baked.

Is one tamale unhealthy? ›

Tamales are full of nutrition thanks to their high fiber content, well-rounded macronutrient composition, and micronutrients. Filled varieties in particular make great meals since they're higher in protein. Therefore, they're wonderful foods to incorporate to promote your health.

Is a tamale healthy? ›

Tamales are a nutritious food, providing fiber, resistant starch, and important nutrients like Vitamin B3. There are many varieties of tamales out there, and choosing a tamal with a meat or vegetable filling can help you build a balanced, nourishing meal.

How much protein is in a tamale pie? ›

Tamale pie, with cheese (1 cup) contains 46.7g total carbs, 41.8g net carbs, 18.7g fat, 13.5g protein, and 401 calories.

What else can you eat with tamales? ›

Tamales can be enjoyed both on their own or with a side dish. You can eat tamales with rice, beans, or salad. You could even serve tamales with sour cream, fresh salsa, or guacamole, it's up to you.

What goes with pork pie for dinner? ›

To serve
  • choice of strong British cheese - cheddar, Stilton, Caerphilly, etc.
  • choice of pickle - piccalilli, tomato, onions, apple chutney, etc.
  • simple rustic bread, preferably sourdough.
  • simple salad with radish, cherry tomatoes or celery.

Are tamales a main dish or side dish? ›

They are typically wrapped in a corn husk or banana leaf before being steamed, which helps to keep them moist and infuse them with flavor. Tamales are a staple of Mexican cuisine and are enjoyed both as a main dish and as a snack. They are enjoyed year-round but are often made as a Christmas tradition.

What do you need for a tamale party? ›

Guest Post: Fun, Friends and Tamales
  1. Plan to have at least five people in attendance. ...
  2. Overbuy on masa, husks, and fat. ...
  3. Have each person bring at least three quarts of filling, and try to organize it such that the fillings are all different.
  4. If you don't have an electric mixer, forget it. ...
  5. Have extra tools.
Dec 22, 2011

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