Fennel and Cabbage Slaw Recipe from Oh My Veggies! (2024)

FAQs

What is the difference between cabbage slaw and coleslaw? ›

While cabbage salad often consists only of one vegetable seasoned and dressed, coleslaw can include a few other ingredients like shredded veggies, fruits, or seasonings to give some variety to the dish. While both feature cabbage as the star of the show, the different dressings set the two apart.

Toss the fennel, cabbage, scallions, and bacon together in a medium bowl. Whisk the mayonnaise, vinegar, fennel fronds, sugar, and salt and pepper, to taste, in a small bowl. Add the dressing to the slaw and toss to coat.

Every part of it is edible, from the bulb to the flowers, and it can be eaten raw or cooked. Though the stalks and leaves are edible, fennel recipes most often call for the bulb. When raw, it has a crisp texture similar to celery and a fresh licorice flavor.

Fresh ingredients are key to a good slaw, and KFC does alright for a fast food restaurant. You won't find any wilted cabbage pieces, and the carrots are nice and hard as well. What's more, KFC finely dices everything so you don't have to chew that much, and all the flavors and textures blend perfectly.

Shred cabbage with a box grater

(We like these flexible chopping mats that make pouring cabbage into a pot or bowl easy.) Then, hold the flat side of the cabbage head against the largest holes on the box grater and slide the cabbage down over the holes. Repeat until the cabbage is shredded.

Though often overlooked by home cooks, this versatile ingredient is beloved by chefs for its pleasantly sweet, fresh flavor and mild aromatic character.

A raw fennel bulb is 90% water, 1% protein, 7% carbohydrates, and contains negligible fat.

If you're especially sensitive to licorice flavor, you may even find raw fennel to be too pungent for your tastes. To tone down the flavor, Chowhound suggests slicing or chopping fennel and soaking it in water for half an hour.

Wash, then trim off the green tops (they can be used as a garnish). Slice off the shoots and root and peel off the tougher outer layer (if the bulb is particularly young and tender you can leave this layer on).

The first step to preparing fennel is to give it a good rinse under cold water. Once rinsed, trim away the long green stalks protruding from the bulb with a sharp knife. The stalks tend to be rather bitter, and are typically discarded. For a nice bright green garnish for your dish, reserve some of the green fronds.

Who should not eat fennel? ›

Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Fennel might act like estrogen. If you have any condition that might be made worse by estrogen, do not use fennel.

Some women find relief from bloating and pain when incorporating fennel seeds into their diet during their periods. However, individual responses can vary, and it's essential to consult with a healthcare provider for personalized guidance on managing menstrual issues.

In many parts of the world, it's common to eat a little bit of fennel after a meal to aid with digestion and relieve gassiness. Fennel has been shown to help with digestion by reducing inflammation in the bowels and decreasing bacteria that cause gassiness.

Whatever the reason for the formation, people familiar with the food item began tinkering with its name. For instance, the Latin-based cole was substituted for cold and the spelling variant slaugh was used with cold or cole. The name was also chopped to slaw or slaugh.

For the Slaw Mix: Combine cabbage, onion, carrot, and parsley in a large bowl, leaving plenty of room to toss (you may have to use 2 large bowls if your bowls are not large enough). Sprinkle with sugar and salt and toss to combine.

Slaw is a cold salad commonly made from sliced or chopped raw vegetables, especially cabbage or carrots, mixed with a dressing made with mayonnaise or vinegar.

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.